Archery is a growing sport for women and requires a lot more effort than you might think! Archery isn’t...
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Injuries and personal setbacks won't hold back these Canadian divers at the Summer Olympics. With hard work and a...
Canadian cycling legend Steve Bauer is making an ambitious attempt to put Canada on the world map in a...
VIDEO: Find out how he got started in Gracie Jiu-Jitsu (BJJ), his fathers influence and what it's like to...
Olympian Andrew Russell splits his time between training for national and international competitions while working as a community ambassador.
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Training Like A Champion: The Rocky Weights Workout
OptiMYz Magazine got a behind the scenes look at what it’s like to train like an Olympian.
The 2009 ICF Canoe Sprint World Championships amaze onlookers.
Dartmouth, Nova Scotia plays host to the 2009 ICF Canoe Sprint World Championships.
Dartmouth, Nova Scotia plays host to the 2009 ICF Canoe Sprint World Championships.
Michelle Thomason fulfills a lifelong dream of running a marathon.