Category: Health

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Metabolism magic

How to boost your metabolism for maximum weight loss.
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Nine cups to change your life

How safe is your drinking water?
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Sleep soundly

The best mattress and recommended sleep positions for eliminating lower back pain.
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Top weight loss supplements

Too much fat can lead to many health problems—even increased risk of early death. These products can help.
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Do I have bad breath?

Lifestyle choices like consuming caffeinated beverages and smoking may be contributing factors to foul breath.
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A prick to good health

What you need to know about acupuncture and its benefits.
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Say no to neck pain

From sleep issues to a host of daytime problems, an estimated 70% of people experience neck issues at some point in their life. Some basic remedies ca...
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Eat what you want

Done right, following your cravings can lead to a healthier lifestyle.
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Nourish your brain

Here’s how to eat your way towards a healthy brain.
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SAD, sleep and supplements

Natural light reduction during winter can get you down. Here’s how to get back up.