Check out this powerful clip that reaches deep into your gut and causes you to be inspired to fight...
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Snow shoveling tips to help you enjoy a healthy and active season.
Images captured from two days of speakers, presenters, and interactive demonstrations.
World Diabetes Day supports people who live with diabetes.
Nutrition tips to get you through the flu season.
A "Dare to Remember" campaign to turn the tide of AIDS in Africa.
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Canadian naturopath promises fat loss and vibrant health with new hormone diet
In her new book, The Hormone Diet, Dr. Natasha Turner explores the issues of hormonal imbalance.
Preparing for our August wedding, we are losing weight and getting in shape. Even our overweight puppy is getting...
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Sleep well, be well: Tips for beating anxiety and getting the zzzz’s you need
The following is a sidebar to the article of the same title in the June 2009 issue of OptiMYz.
Dr. Dena G Churchill discusses the relationship between Chiropractic and Yoga.