Inactivity and excess weight greatly increase the odds of becoming prediabetic and then type 2 diabetes. Some basic lifestyle...
Health
Dorothy Yang explains the mysteries of bra-sizing and reveals why you could actually be a DD.
Maintaining the proper balance of these eight hormones will help you fight aging and feel younger longer.
The new science of epigenetics shows that our environment affects our genes.
Be wary of this damaging condition caused by cooling temperatures, especially during winter!
The healthy way to attractive eyes, teeth and skin.
You love each other. The couples' diet may be the best diet for you.
Kim Vopni’s book “Prepare to Push” encourages pelvic health awareness.
Like exercise, cold temperatures activate brown fat—the “good fat” that helps to burn extra calories.
Tales from the trails to inspire your running look.