Manomaya Kosha
Managing the connection between our thoughts and emotions can be a daily battle. By working through mindfulness techniques we can begin to manage our minds. This is where the work of the manomaya kosha comes in.
Read moreManaging the connection between our thoughts and emotions can be a daily battle. By working through mindfulness techniques we can begin to manage our minds. This is where the work of the manomaya kosha comes in.
Read moreWant to be more mindful? Try informal meditation – the act of being mindful of a particular moment.
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Read moreWhat you need to do
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