The value of a Penny
By David Holt In difficult fields like music, math, and sports, prodigies appear as if from nowhere. If they are
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Mind
Why are women more anxious than men?
Do ever feel like the weight of the world is on your shoulders and your responsibilities only continue to rise?
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The Rise Against the “Bikini Body”
I have always adored the beach, but only recently have I been able to fully embrace it as a space of self acceptance and self love.
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How ADHD Affects Women
Attention-deficit/hyperactivity disorder (ADHD) often presents itself differently in women than it does in men. It can present so differently that women with ADHD often live undiagnosed.
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Intuitive Wellness
By using your intuition, you are using all your capacities to solve a problem, make a choice or come to an understanding in a short amount of time. We may think of intuition as using “gut feel,” like a computer that suddenly spits out the answer, but it’s more than that.
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The empowering potential of journaling
Through journaling, we can understand and appreciate ourselves on a deeper level, find aspects of our being we can improve, ruminate on problems, work our way through decisions, feel genuine gratitude, heal, and manage and process complicated situations and feelings.
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Six common manifestations of everyday sexism at work
No matter what your profession everyday sexism exists and unlike sexual harassment, everyday sexism is rarely raised or complained about.
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Women’s Mental Health Awareness
The awareness might decrease, but your struggles are just as real. Let’s talk about mental health always.
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Shake it up with Danielle Graham
From rubbing elbows with the Hollywood elite to raising two caring and confident daughters, Danielle Graham has carved her own unique life path.
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Manomaya Kosha
Managing the connection between our thoughts and emotions can be a daily battle. By working through mindfulness techniques we can begin to manage our minds. This is where the work of the manomaya kosha comes in.
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