The value of a Penny
By David Holt In difficult fields like music, math, and sports, prodigies appear as if from nowhere. If they are
Read moreBy David Holt In difficult fields like music, math, and sports, prodigies appear as if from nowhere. If they are
Read moreDo ever feel like the weight of the world is on your shoulders and your responsibilities only continue to rise?
Read moreI have always adored the beach, but only recently have I been able to fully embrace it as a space of self acceptance and self love.
Read moreAttention-deficit/hyperactivity disorder (ADHD) often presents itself differently in women than it does in men. It can present so differently that women with ADHD often live undiagnosed.
Read moreBy using your intuition, you are using all your capacities to solve a problem, make a choice or come to an understanding in a short amount of time. We may think of intuition as using “gut feel,” like a computer that suddenly spits out the answer, but it’s more than that.
Read moreThrough journaling, we can understand and appreciate ourselves on a deeper level, find aspects of our being we can improve, ruminate on problems, work our way through decisions, feel genuine gratitude, heal, and manage and process complicated situations and feelings.
Read moreNo matter what your profession everyday sexism exists and unlike sexual harassment, everyday sexism is rarely raised or complained about.
Read moreThe awareness might decrease, but your struggles are just as real. Let’s talk about mental health always.
Read moreFrom rubbing elbows with the Hollywood elite to raising two caring and confident daughters, Danielle Graham has carved her own unique life path.
Read moreManaging the connection between our thoughts and emotions can be a daily battle. By working through mindfulness techniques we can begin to manage our minds. This is where the work of the manomaya kosha comes in.
Read more