Mind | Women's Wellness

Smart tech can support women’s mental wellness

April 25, 2022April 25, 2022 Lauren Webber combat stress, mental wellness, Self Care, smart tech, women health

Tech is helping to lighten the load and help women create space for healing. Here are some powerful ways new smart tech can support women’s mental wellness.

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Being Clear with Our Intentions

April 6, 2022April 6, 2022 Lisa Greenbaum daily meditation practice, Meditation

As with most people and certainly most entrepreneurs setting and sticking to a clear path is sometimes the most challenging part of doing business.

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Prioritize self-care

March 31, 2022March 31, 2022 Yasmin Missaghian Emotional Wellness, Health, Love Yourself, Priorities, self-care, wellness, Women

Self-care means paying attention to yourself, understanding how you work, and taking action to serve your personal needs.

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Shake it Off

March 18, 2022April 6, 2022 Lisa Greenbaum PTSD, SOMATIC RELEASE, TRAUMA HEALING, TRAUMA-INFORMED

In some way, at some point, we need to shake off what has happened or what we’ve experienced to move forward. However simply letting go is the challenge.