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Nutrition

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Health Karen Phytoplankton Nutrition Sponsored 

Natural Karen Energy

January 9, 2022March 8, 2022 Alex Hurst

Are you tired of being tired? Karen Phytoplankton is the solution for you.

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Nutrition Sponsored 

SURO Organic Canadian Elderberries

December 9, 2021January 8, 2022 Simone Waters antioxidants, Canadian, elderberries, Health, Quebec, SURO

Purely Canadian by SURO

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Featured Nutrition 

The best mushrooms for health

November 24, 2021January 3, 2022 Alex Hurst cancer, fungi, healthy food, Lions Mane, Mushrooms, Supplements

Tasty and healthy!

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Featured Health Nutrition 

How to switch to a plant-based diet

November 19, 2021January 3, 2022 Kate Patton diabetes, diet, nutrition, plant-based, Processed foods, protein, vegan

Advice from nutritionists

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Featured Nutrition 

Up your supplement savvy

November 15, 2021January 3, 2022 Alex Hurst Natural Health, nutrition, pharmaceuticals, rememdies, science, Supplements, Vitamins

Beyond the labels

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Featured Nutrition 

The best power fruits

October 22, 2021January 3, 2022 Charmaine Millaire antioxidants, cancer, fruit, gut health, happiness, nutrition, women's health

So many benefits!

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Featured Nutrition 

How omega 3 helps the brain

September 1, 2021February 11, 2022 Simone Waters Alzheimers, brain health, dementia, Menstruations, omega oils, seeds

New research is positive

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Featured Health Nutrition 

Arthritis and women in Canada

August 30, 2021February 11, 2022 Alex Hurst aging, Arthritis, childbirth, inflammation, osteoarthritis, women's health

A disease of all ages

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Featured Health Nutrition 

Top 10 foods for brain health

August 3, 2021February 11, 2022 Simone Waters

Make them part of your diet!

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Featured Nutrition 

A fibre-rich diet may help lower risk of depression

July 12, 2021February 11, 2022 Julie Lawrence Depression, fiber, gut health, healthy eating, sleep health, stress

Healthy gut, healthy mind

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