SPONSORED POST Whether you want to maintain your healthy routine on the road or switch up your usual go-tos, the Westin Nova Scotian has everything you need. You notice something special as soon as you walk into the Westin Nova Scotian. Maybe it’s the smile you get upon arrival, the
October is Breast Cancer Awareness Month – which offers a timely opportunity to shine a light on an organization determined to end the disease. Breast Cancer Canada is a national charity that is laser-focused on one thing: saving lives through science. 1 in 8 women will be diagnosed with breast
SPONSORED POST Fall is back in full swing. And along with the excitement for kids to be back at school and in their extracurricular activities comes the added worry of increased exposure to illness-causing germs. As any parent knows: Once one kid on the playground or in the classroom gets
The Westin Halifax Hotel: Your Halifax Wellness Basecamp Nestled in the heart of the Seaport District of the charming city of Halifax, Nova Scotia, The Westin Nova Scotian Hotel offers deluxe accommodations and convenient access to a range of wellness activities catering to both relaxation enthusiasts and activity seekers. Whether
SPONSORED POST A key approach to defending yourself and your family is to be proactive in supporting the body’s own natural defenses by building strong immune systems, so you can get out in front of infections. Preventative plant medicine can help boost your body’s ability to naturally fight off illness.
SPONSORED POST Not long ago, when the small family farm was a key part of rural life, apple farmers relied less on chemicals and more on nature. The final products were more natural and therefore healthier. As modern agriculture started to take over, farms got bigger. Today, most of the
SPONSORED POST A Must-Visit Destination for Nature Lovers! Dundee Resort on Cape Breton Island, located in Nova Scotia, Canada, is a haven for wildlife enthusiasts. Its diverse landscape, which includes rugged mountains, dense forests, and sparkling coastal waters, is home to a wide range of native species, both on land
SPONSORED POST Dundee Resort, located in Cape Breton, Nova Scotia, Canada, is the perfect place for a healthy, active vacation or for taking a mental break. Breathing in the fresh air with the scent of pine trees and surrounding biomes at Dundee can be invigorating on its own. But wait
SPONSORED POST Nestled on the breathtaking shores of Cape Breton, Nova Scotia, Dundee Resort offers travellers a unique opportunity to combine their love for travel with invigorating wellness experiences. Beyond its picturesque landscapes and gorgeous resort, Dundee Resort provides a haven for those seeking relaxation, rejuvenation, and a deeper connection
SPONSORED POST Heartburn, indigestion, constipation, and bloating are all familiar – and uncomfortable – symptoms of sluggish digestion. But there’s a way to stimulate your digestion and address the underlying issues of digestive discomfort – naturally and simply. Digestion is a cascade of physiological events that starts before you even
SPONSORED POST Cataract surgeries have been performed for centuries, significant and rapid innovation in surgery advancements has occurred in the past 20 years with Alcon, one of the global leaders in eye care, at the helm. Modern cataract surgery uses state-of-the-art technology at every step – from diagnostics and surgical
SPONSORED ARTICLE The pelvic floor is a group of muscles that close off the base of the pelvis. They play a role in managing our continence, supporting our internal organs, contributing to core control and also our sexual response. Several muscles make up the pelvic floor and they are just
We acknowledge the financial support of the Government of Canada.
