Nova Scotian Wellness

Delicious, Easy Banana Cookies

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Who doesn’t love cookies? This is an easy and healthy recipe and no sugar!

This is a perfect recipe for diabetics too and easy to make. They’re best enjoyed nice and warm out of the oven. Perhaps with a good mug of steaming hot tea or coffee!



3 ripe bananas
3 cups of oatmeal
1 tsp of baker’s extract or vanilla
(optional) 2 heaping Tbsps of carob chips (optional) 3 heaping Tbsps of raw sesame seeds


1. Mash up ripe bananas in a large bowl.

2. Mix in oatmeal and other ingredients until the entire mixture is moist.

3. Form cookies in your hands and place on a non- stick cookie sheet.

4. Bake at 350 degrees for 10 minutes and flip cookies over and bake for an additional 10-15 minutes or until crispy and cooked on the outside. Cook longer for dryer and crunchier cookies.

You might also enjoy these vegan zucchini lasagna rolls!


  • Max Brennan, a former personal trainer and bodybuilder, is a dedicated wellness enthusiast embarking on a quest to uncover and disseminate the keys to a healthy life. Additionally, he serves as the CEO of Hum@n Media, the proud publisher of SILVER Magazine.

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