Women's Wellness

OptiMYz Magazine for Women

Recipes 

Power snack boxes

Alex Hurst , , , ,

Always on the go? Or maybe you just want to organize your snacks for the day? Then you will love these easy-to-create power snack boxes. They contain a healthy balance of each three macronutrients: protein, carbohydrates and fats. This balance will help keep you satiated and energized to get you through your busy day.

SNACK BOX A

Raw almonds with blueberries
Snap peas and red bell peppers Mary’s Organic Gluten Free Crackers 2 hard boiled eggs

SNACK BOX B

2 Tbsps organic hummus
Cucumber slices
1⁄2 a pita cut into triangles
1 piece of white cheddar cheese (consider vegan) Raspberries

2 Hedgehog Bites

Author

  • Alex Hurst is a writer for HUM@Nmedia covering Optimyz and Silver magazines in print and digital editions and is based in Halifax, Nova Scotia.

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Alex Hurst

Alex Hurst is a writer for HUM@Nmedia covering Optimyz and Silver magazines in print and digital editions and is based in Halifax, Nova Scotia.