“Are certain personality traits more prone to burnout—and can we change them?”
Explore the psychology behind chronic overwhelm and how high-achieving women can break their own burnout patterns.

Dr. Neil challenges common assumptions about hormonal imbalance and reveals what’s often overlooked in testing, lifestyle, and diagnosis.

What if the way we’ve been taught to manage our health is only part of the story?
In this next chapter, Dr. Neil challenges the patterns women have normalized, from burnout and overthinking to the pressure to always “cope.”

With a blend of psychology, naturopathic insight, and real-world application, each episode reveals what’s really happening beneath the surface, and how to shift it.
Because true wellness isn’t about pushing harder, it’s about understanding yourself differently.