Nova Scotian Wellness

“Everything but the bagel” seasoning

Home » Recipes » “Everything but the bagel” seasoning

You don’t need to pay big bucks to enjoy one of the world’s most popular spice blends. This “Everything but the Bagel” seasoning is a crowd favourite in our house. We use it to elevate many traditional breakfast dishes.

Photo by ready made from Pexels


1½ tbsp poppy seeds

2 tbsp white sesame seeds

1 tbsp black sesame seeds

1½ tbsp dried minced garlic

1½ tbsp dried onion flakes

2 tsp flaked sea salt or coarse sea salt

To prepare:

1. In a mixing bowl, combine all ingredients, until well mixed.

2. Store in a spice or mason jar, and keep in your pantry.

3. Sprinkle over avocado toast, scrambled tofu, salads, roasted veggies, and more.

Did you try this recipe? Tag us on social and share how you liked it! 

You might also like this recipe plant-based queso dip!


  • Alex Hurst is a writer for HUM@Nmedia covering Optimyz and Silver magazines in print and digital editions and is based in Halifax, Nova Scotia.

More Articles