canfitpro Global Trade ShowWestin Nova Scotian Wellness

Kale Caesar salad

Home » Recipes » Kale Caesar salad

Turn on your taste buds for this delicious and healthy Kale Cesar Salad. This dressing doesn’t use any olive oil or cheese but that doesn’t mean it lacks in flavour!

INGREDIENTS

4-5 cups of medium chopped and washed kale
2-3 cloves of garlic
2-3 Tbsp sesame seeds or cashews
1 Tbsp of vegan Worcestershire sauce 1 tsp hot sauce
1.5 Tbsp Dijon mustard
1⁄4 tsp horseradish
1 tsp capers
1-2 Tbsp nutritional yeast
1 lemon (squeezed juice)
Black pepper (to taste)

DIRECTIONS

Put kale into salad bowl and set aside. Blend all other ingredients in a high speed blender for 1 to 2 minutes and pour over kale, thoroughly toss and serve.

Author

  • Max Brennan, a former personal trainer and bodybuilder, is a dedicated wellness enthusiast embarking on a quest to uncover and disseminate the keys to a healthy life. Additionally, he serves as the CEO of Hum@n Media, the proud publisher of SILVER Magazine.

    View all posts
canfitpro Global Trade Show
Goodlife Fitness
Goodlife Fitness
canfitproGlobalTradeShow
folklore-sauna
goodlife-fitness
thrive
previous arrow
next arrow

More Articles