Making Health EZ
Dr. Julie T. Chen, M.D. an integrative medicine physician who is board-certified in internal medicine and is also fellowship-trained and board-certified in integrative medicine. She has her own medical practice in San Jose, CA, is the medical director of corporation wellness at several Silicon Valley-based corporations, is on several medical expert panels of websites as well as non-profit organizations, is a recurring monthly columnist for several national magazines, and has been featured in radio, TV, newspaper, and magazine interviews. She incorporates many types of healing modalities into her practice including, but is not limited to, medical acupuncture, Chinese scalp acupuncture, clinical hypnotherapy, strain-counterstrain osteopathic manipulations, and biofeedback.

Organs save lives
Organ donation is a difficult subject for many. Yet it saves lives and brings hope and joy to families who would otherwise be without hope.

Resources on Cerebral palsy
Cerebral palsy is the most common physical disability in childhood, with a child being born with CP every hour. Take a look at some of these great resources for more information on CP.


Move It 4 is a fresh, new website providing teenagers with valuable information, tools and interaction to encourage them to become more active and take more responsibility for their own health and nutrition.

Still Tasty
The Ultimate Shelf-life guide: what’s safe and what’s not.


Keith and Heather Nicol: Adventurers from Newfoundland
Keith and his wife Heather Nicol are adventure travelers who will go anywhere at the drop of a hat. Keith teaches at Memorial University in Corner Brook, Newfoundland and Labrador, when he is not paddling, hiking, skiing, etc. Regular contributors to OptiMYz, they have written hundreds of travel articles and are now into videos in a big way.
Halifax Stanfield International Airport connects you to Atlantic Canada — and the world.


Jenny the triathlete
Jenny Fletcher is a Canadian professional triathlete who trains with Team Sirius, an elite team based in southern California. She is also model who grew up on a farm in Alberta. She loves to race and loves to train. Between events around the globe she writes a lively blog. Jenny is one of those people who believes you can do just about anything if you know how to focus and put in the effort. She is featured in the July/August 2011 issue of OptiMYz.


Eoin Finn Yoga Podcasts
Deemed as one of Vancouver’s best yoga instructors, Eoin Finn has been a disciple of Yoga, Eastern and Western philosophy, martial arts and meditation since 1987 and has been teaching Yoga for over a decade.

Yoga Videos