Westin Nova Scotian Wellness

Optimize your arms for Summer

Home » Fitness » Strength and Flexibility » Optimize your arms for Summer
Model Lisa Miller

Model Lisa Miller

Check out this intense workout that was designed to sculpt your pipes in just a few weeks.

Download this workout (PDF, 1.3 MB)

Author

Niyama Wellness
Dundee Resort and Golf Club
thrive
previous arrow
next arrow

More Articles

Facebook-f Instagram Twitter Youtube

We acknowledge the financial support of the Government of Canada.