(August 16, 2009) Lake Banook, Nova Scotia, Canada. A spectacular sunny and warm day set the tone for an amazing 2009 ICF Canoe Sprint World Championships. Crowds gathered and cheered on athletes from Canada and around the world. These sporting events inspire us all to be our best and self improve. Local and international athletes dedicated their lives to training for this event. We all can take something away from these athletes and their focus to improve their time by hundredths of a second. We are all paddling through life, pulling ourselves forward and driving to live better.

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