Women's Wellness
  • Subscribe!
  • Fitness
  • Health
  • Nutrition
  • Mind
  • Life
  • Healthy Recipes
  • Free Stuff
    • Videos
    • ebooks
    • Find a Store
    • Special Offers
  • About
    • About Us
    • Team
    • Editorial Advisory Board
    • Contact us
      • Pitch a Story
    • Archives
    • Advertise
Mind Jan 20, 2021

How to act on the goals you set

The path to success
Jessica ClerkeAuthor
Mind Jan 18, 2021

The seven statutes of seduction

Finding deeper passion
Dr. Jessica O'ReillyAuthor
post-image
Nutrition Jan 16, 2021

More than just nuts for Omega

post-image
Fitness Jan 13, 2021

Stretches for working at home

post-image
Mind Jan 08, 2021

Out of the darkness and into the light

FEATURED PARTNERS

IN STORES ACROSS CANADA

Cover of OptiMYz 1304

2for1 membership

Recent Articles

post-image
Health Posted on November 25, 2020December 1, 2020

Wake up happier and more refreshed

Some great sleep hacks!
Jessica ClerkeAuthor
post-image
Health Posted on November 24, 2020December 1, 2020

New COVID-19 antibody test in Canada

More good news
Jessica ClerkeAuthor
post-image
Health Posted on November 24, 2020December 1, 2020

DIY Mask Spray

Breathe a little freshness
Jessica ClerkeAuthor
post-image
Health Lifestyle Posted on November 20, 2020January 9, 2021

Keep moving

The time we spend hunched in front of a screen is a real health liability. The paradigm shift we...
Louis StackAuthor
post-image
Fitness Posted on November 20, 2020

The Pro Fitter 3D Cross Trainer

StaffAuthor
post-image
Life Travel Posted on November 20, 2020November 20, 2020

Climbing Kilimanjaro: Life Changer

Live an adventurous life
Cynthia SchultzAuthor
post-image
Life Travel Posted on November 18, 2020November 18, 2020

5 Winter layering tips to dress for the deep freeze

Stay active, stay warm!
Deb CorbeilAuthor
post-image
Recipes Snack Posted on November 16, 2020November 20, 2020

Sugarless Sweet Potato Date Cinnamon Rolls

Treat yourself today!
Madison BrennanAuthor
2 3 4 5 6 7 8
Your browser does not support the video tag.

Follow Us

  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify

Most Views

post-image
Mind Jan 08, 2021

Out of the darkness and into the light

post-image
Nutrition Dec 29, 2020

Healthy winter foods

post-image
Health Dec 23, 2020

Your smartphone and your skin

post-image
Mind Jan 04, 2021

The Power of Acceptance

img
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify

TOLL FREE: 1-877-710-0516

Privacy Statement

Terms of Use

Copyright Statement

Tags

Ad Atlantic Canada Blogs Breakfast Diet and Weight Loss Epsomgel Feeling Great Fitness Gear Globetrotting Health Health Injuries Kyolic Life Lifestyle Lifestyle Lunch Mind Motivate Yourself Natural Calm Nomination Nutrition Recipes Running Snack Sports Strength and Flexibility Supper Travel Uncategorized Women's health

OptiMYz Health News

Sign-up for our OptiMYz health newsletter and become your best you ever! Get inspired with new recipes, challenging workouts, the latest in health news, and more! Delivered right to your inbox every two weeks.

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Copyright 2020 OptiMYz Inc. | All Rights Reserved