Women's Wellness

OptiMYz Magazine for Women

Recipes 

Delicious maple dressing

Alex Hurst , , , ,

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Maritime Maple Syrup Dressing Recipe

Interested in blending bold flavours for a simple, healthy addition to a meal? Why not try combining maple syrup with Dijon mustard for a bracing combination of sweetness and sharpness. It’s a quick fix for any salad in need of a zip.

INGREDIENTS
1 SERVING | PREPARATION 5 MINS

»» 1/4 cup safflower oil
»» 3 tbsp. Maple Syrup
»» 1 tbsp. Dijon Mustard
»» 1 clove of garlic
»» pinch fresh ground sea salt
»» fresh ground pepper to taste

TO PREPARE
Combine ingredients and whip in a blender. If you would like to include a fruit addition, add 6 fresh strawberries. Best served on spinach or arugula salads.

More recipe ideas: Like maple syrup? Try these organic, vegan maple donuts!

Author

  • Alex Hurst is a writer for HUM@Nmedia covering Optimyz and Silver magazines in print and digital editions and is based in Halifax, Nova Scotia.

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Alex Hurst

Alex Hurst is a writer for HUM@Nmedia covering Optimyz and Silver magazines in print and digital editions and is based in Halifax, Nova Scotia.