Power cleanse juice
An alkaline nutritional powerhouse, this juice delivers the right hook to a toxic body. The high protein sprouts are more nutritious than your most nourishing veggies. Enjoy them in this juice and add them to others for extra nutrients. Toss in the garlic/ginger for added nutritional benefits.
1 SERVING | PREP 5 MINUTE
Nutritional value (per 1/4 cup/236 ml serving): Calories 259; Fat 8 g; Carbohydrates 41 g; Protein 8 g
» 3 stalks celery, roughly chopped
» 1 1/2 cucumbers, cut into chunks
» 2 cups sunflower sprouts
» 2 cups pea green sprouts
» Juice from 1 garlic clove, peeled, or 1 inch (2112 cm) fresh gingerroot, unpeeled (optional)
Juice all the ingredients and sip it down!
Reprinted with permission from THE RAINBOW JUICE CLEANSE © 2014 by Dr. Ginger Southall, Running Press, a member of the Perseus Books Group.