Don’t feel overwhelmed! This ebook has a variety of workouts for a variety of women, with 20 different workouts and 108 pages.
Whether you want to challenge yourself, get the ultimate booty, or improve your flexibility, this guide has something for you.
Achieve your fitness goals through these expertly curated exercises and routines.
Healthy pizza? Yes! This vegan cookbook has more than 65 recipes and is perfect for those who are tired of eating the same meals day after day and want to explore new healthy dishes.
Enjoy this collection of delicious, healthful, and easy-to-follow recipes. There’s something for everyone in this almost-80-page cookbook: hearty soups, vibrant salads, creamy pastas, Middle Eastern and Mexican cuisines, dreamy desserts, and more!
This colourful guide is filled with all things yoga – from the seven chakras ideology to strengthening stretches and poses. Did you know goats can be part of yoga? And mindfulness and self-love are part of it too?
Yoga envelopes a wide range of activities and practices. Get ready to explore it all with this nearly 80-page guide.
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We acknowledge the financial support of the Government of Canada.