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Looking good and feeling good go hand in hand

Home » Mind » Looking good and feeling good go hand in hand

We are seeing more and more commercials and media celebrating women for who they are. At OptiMYz, we have been doing this for almost 10 years.

You are wonderful just as you are! Who you are and how you look and feel now is perfect, but that doesn’t mean you might not want to improve and live a healthier and happier life. This is the essence of OptiMYz. It’s about self-love. It’s about making steps towards your personal goals to improve your life both physically and mentally. Both inspiring and empowering ourselves and each other.

We have met thousands of readers over the years. Many started out feeling unhealthy, which affected how they felt about how their looks. When they didn’t feel good, they didn’t think they looked good and they didn’t feel sexy. But their change in attitude was almost immediate after embarking on a path of self-improvement.

We have seen women who started exercising, eating healthier and meditating achieve immediate returns to their self-perception. They felt they were doing something positive for themselves, which creates a feeling of self-love.

It’s an incredible transformation!

It’s not the end result these women are seeking, but the journey. Your journey of self-love and to OptiMYzing your life is one of the most rewarding things you can do for yourself, as well as for your family, friends and career. Everything improves when you feel good.

You may not have reached your goal, but savour the climb toward your goals. Feel good now. Be grateful for who you are and how you look.

Give yourself self-love and live in the moment. Be here now. Join us in the OptiMYz movement.

More Inspiration: On the topic of looking good and feeling good about yourself, there’s a different way to approach goal setting too.

Author: Max Brennan is the publisher of Optimyz Magazine. He’s long believed in inspiration and women’s wellness. He occasionally contributes to our online publications.


  • Max Brennan, a former personal trainer and bodybuilder, is a dedicated wellness enthusiast embarking on a quest to uncover and disseminate the keys to a healthy life. Additionally, he serves as the CEO of Hum@n Media, the proud publisher of SILVER Magazine.

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