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adaptogens

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DEEPEN YOUR IMMUNITY

PROTECT YOUR HEALTH: PLANT MEDICINES FOR YOUR STRONGEST IMMUNITY We often step up our health regimens when cold and flu season approaches. It’s important to understand how your immune system works and that it is crucial to support a strong immune system to help protect your health. Certain plant medicines

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Ashwagandha
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ASHWAGANDHA – AN ANCIENT HERB, IDEAL FOR MODERN LIFESTYLES

There’s no doubt about it – modern lifestyles can be stressful! We’re all looking for ways to live healthier, fuller lives. It’s no surprise then, that there is a surge in popularity of adaptogens, which have been used for millennia to address physical and mental stresses. Ashwagandha is an adaptogen

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