Amanda Wintink | Women's Wellness

Success through failure

March 22, 2017 Amanda Wintink Amanda Wintink, behaviour, brain, failure, stress, Success

The brain adjusts course to attain its goals. Failure is often the best tool for getting there. You just need to get comfortable with it.

The power of pictures

February 21, 2017 Amanda Wintink Amanda Wintink, belief, brain, focus, Mandy Wintink, stress, Visualization

Visualizing future events is a learned skill that will help you to master the real thing.

Nurture beats nature hands down

February 8, 2016October 21, 2019 Amanda Wintink Amanda Wintink, DNA, epigenetics, human development, maternal care, nature vs. nurture

The new science of epigenetics shows that our environment affects our genes.