Posts Tagged: body image
May 16, 2018
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Take back your body
We are flooded with messages that skinny is the only way to be beautiful. It’s not. After trauma left me with a long-term eating disorder, I got hel...
Mar 22, 2018
Dangerous “fitspiration”
At times, inspiration is needed to get that final push out the door—but comparing yourself to others isn’t healthy.
Mar 08, 2017
Transformation: Quitting skinny
How one woman overcame her desire to be thin and found her ideal lifestyle.
Feb 01, 2016
Fit is the new sexy
Bust these 6 myths to boost your fitness and optimize your sex appeal.
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