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body shape

Fitness Injuries 

Shoulder strengthening exercises

June 30, 2020June 30, 2020 Dr. Marc De Ciantis and Dr. Paolo De Ciantis body shape, Exercise, injury prevention, physical health, Shoulder excercise

Prevent injuries

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Fitness 

A how-to guide to a successful fitness transformation

June 11, 2019June 11, 2019 Karen Gauvreau body shape, Exercise, fitness, Routine, Supplements, transformation, workout

Get in and stay in shape!

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YOGA

https://youtu.be/TzcTeYHpMcg
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