Skip to content
logo

Women's Wellness

OptiMYz Magazine for Women

  • Health
  • Fitness
  • Nutrition
  • Mind
  • Life
  • Healthy Recipes
  • About
    • About Us
    • Contact us
    • Archives
    • Advertise

Bugs

Life 

DIY: Natural bug repellent

May 16, 2018April 28, 2019 Staff Bug Repellent, Bugs, DIY, nature, outdoors, Outside, spring, summer

The time for bugs is just around the corner. Keep them at bay with this homemade repellent!

Read more
Nutrition 

Special report

August 4, 2017 Karen Gauvreau BCAA, Bugs, Karen Lee, pea protein, protein

Protein: What do you need and when do you need it?

Read more
Nutrition 

Bug booster

March 13, 2017April 28, 2019 Sina Woerthle Bugs, Insects, omega, OMEGA-3, protein, Salmon, Sina Woerthle

Are insects the new salmon? Studies show high omega-3 content in bug-based oils.

Read more

YOGA

https://youtu.be/TzcTeYHpMcg
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Copyright © 2023 Women's Wellness. All rights reserved.
Theme: ColourMag by ThemeGrill. Powered by WordPress.