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Canada’s Top 10 Power Women 2021

July 17, 2021July 18, 2021 Julie Lawrence canada, Power, Power Issue, Top 10, Top 100, Women

These Canadians are using their power for good.

Turn your passion for fitness into a career with canfitpro!

April 13, 2021June 11, 2021 Alex Hurst canada, canfitpro, instructor, training program, workout

How to become a fitness instructor

Fitness Health Life Mind Nutrition

OptiMYz TOP 100 Health Leaders 2021

April 9, 2021June 16, 2021 Staff canada, Hall of Fame, medical research, Top 100, Top 100 2021, women's health

SPONSORED BY SPONSORED BY HEALTH • FITNESS • NUTRITION • MIND • LIFE KEEP THE FAITH In these wild times, Read more

Best Podcasts for Canadian Women

February 22, 2021February 22, 2021 Alex Hurst beauty, canada, Career, fashion, inspiration, motivation, Podcasts

Get revved and inspired!

My grandmother’s journey

January 27, 2021 Yasmin Missaghian canada, daughter, emigrate, immigration, inspiration, Iran, PEI

An incredible journey of generations

New COVID-19 antibody test in Canada

November 24, 2020December 1, 2020 jclerke canada, COVID-19, Laboratory, pandemic, testing

More good news

Curcumin: The powerhouse anti-inflammatory

June 23, 2020June 23, 2020 Tawnya Ritco anti-inflammatory, canada, inflammation, Pain, PURICA, Supplements

A powerhouse supplement

OptiMYz Top 100 Health and Fitness Influencers 2020

February 9, 2020February 11, 2020 Alex Hurst canada, Hall of Fame, Jann Arden, medical research, Top 100, Top 100 2020, women's health

The top 100 for 2020!

Getting your mind ready for winter

November 25, 2019November 25, 2019 Joe Seiler canada, Mental Health, Mindfulness, SAAD, self improvement, winter

Get your head around winter

Why the nurse practitioner is important in Canada

September 18, 2019September 18, 2019 Giles Crouch canada, healthcare, hospital, nurse practitioner, Nursing

An increasingly important role!

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