Women's Wellness

OptiMYz Magazine for Women

Ebook Store
Fitness
Health
Nutrition
Mind
Life
Healthy Recipes
About
Game Changers

change

Featured Life

How to tweak your lifestyle

October 4, 2021February 11, 2022 Sonia Jhas change, Goals, Lifestyle, mood, motivation, Success, work from home, workplace

Practical tips to use today

Mind

6 Mind-Body strategies to optimyz your morning

April 19, 2021April 19, 2021 Doris Ward change, happiness, morning, strategy, wellness

Start your day perfectly

Mind

How to deal with change in our world

March 24, 2021March 24, 2021 Alex Hurst change, culture, education, ideas, Mental Health, society

The art of dealing with it

Mind Motivate Yourself

4 tips to have a positive day

June 3, 2020June 3, 2020 Nicole Moore change, mental fitness, Mental Health, Mindfulness, Positivity, psychology

Clear your mental clutter

Mind

Human to human

April 27, 2017 Shauna Ireland change, community, competition, Gratitude, human, Shauna Ireland, wellness

Embrace the shift from competition to collaboration.

Facebook
Instagram
Twitter
YouTube
Spotify

Facebook
Instagram
Twitter
YouTube
Spotify

TOLL FREE: 1-877-791-6721

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Leave this field empty if you're human: