CHFA | Women's Wellness

The benefits of organic foods

January 22, 2020January 22, 2020 Michelle Book CHFA, eating healthy, healthy food, organic food, wellness

Better taste, better health

How’s your knowledge of natural health?

November 11, 2019November 11, 2019 Michelle Book CHFA, Clean Eating, living well, nutrition, Supplements, wellness lifestyle

Are you living healthy?

Health

2018 top health trends

October 3, 2018October 3, 2018 Helen Long CHFA, health food, ketogenic, Kombucha, nutrition

Here are some of the top trends from CHFA East. By Helen Long Optimyz CHFA East saw many new trends

Health

Natural health essentials for your summer vacay!

August 10, 2017December 6, 2019 Michelle Book barbecue, barbeque, BBQ, CHFA, hike, hiking, Michelle W Book, summer, sun, Sunshine, walk, walking

Whether you’re planning a staycation or hitting the road for a camping or cottage adventure, you can take a few easy steps to make it a healthier summer.

Breakfast Recipes

Good morning! Organic recipes

September 9, 2016May 1, 2019 Michelle Book Autumn, Breakfast, CHFA, Michelle W Book, Organic, Organic Week, school

Three breakfast recipes to get you excited about organic.