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Chris Surette

Health

How to de-stress and energize in 60 seconds

October 29, 2019October 29, 2019 David Holt anxiety, blood pressure, breathing techniques, Chris Surette, heart breathing

A path to being calm

Life Lifestyle

Chasing waterfalls in the Grand Canyon

August 9, 2012April 30, 2019 Chris Surette Adventure, Chris Surette, grand canyon, waterfall, wellness travel

Arizona is hot and dry — until you round a bend.

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