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Cold

Featured Health 

Fall & Winter Skincare Tips

November 8, 2021January 3, 2022 Grace Szucs Autumn, Cold, inflammation, Moisturize, skin, skincare, winter

Get ready to battle the cold

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Health Nutrition 

How to keep your immune system strong

July 24, 2019July 24, 2019 Michelle Book Cold, fitness, healthy sleep, Immune System, probiotics

Stay healthy all year round!

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Fitness 

Winter running

January 16, 2019June 28, 2019 Dr. Nekessa Remy Cold, Core, ice, pace, running, running gear, warm up, winter

How to properly prepare for winter conditions.

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Health 

Immunity basics

November 1, 2017August 21, 2019 Grace Szucs Cold, flu, Health, Immunity, Multivitamins, Prevention, probiotics, Tonic, Zinc

What do to before and during a bout of cold or flu.

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Health 

Ask the pharmacist: Watch out for frostbite

January 26, 2016April 4, 2017 Heather Langille Cold, Frostbite, Heather Langille, pharmacist, winter

Be wary of this damaging condition caused by cooling temperatures, especially during winter!

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YOGA

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