Skip to content
logo

Women's Wellness

OptiMYz Magazine for Women

  • Health
  • Fitness
  • Nutrition
  • Mind
  • Life
  • Healthy Recipes
  • Game Changers
  • About
    • About Us
    • Contact us
    • Archives
    • Advertise

comfort

Recipes 

Mac & Queso

April 6, 2021April 6, 2021 Alex Hurst comfort, dinner, Queso, recipe, vegan recipe

A creamy and fine comfort dish

Read more
Life Travel 

Travel etiquette mistakes

May 3, 2019May 3, 2019 Charmaine Millaire comfort, etiquette, flying, guide, travel, wellness travel

Your guide to politeness in the air.

Read more
Health 

Sleep soundly

March 21, 2018November 18, 2019 Mandy Bular Back pain, comfort, Health, Mandy Bular, Pain, Rest, sleep

The best mattress and recommended sleep positions for eliminating lower back pain.

Read more
Life 

Take the hurt out of high heels

December 6, 2017 Staff comfort, footwear, Health, high heels, pain prevention, shoes

Try these tips for better foot comfort.

Read more

YOGA

  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify

TOLL FREE: 1-877-791-6721

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Copyright © 2023 Women's Wellness. All rights reserved.
Theme: ColourMag by ThemeGrill. Powered by WordPress.