community | Women's Wellness

Loving ourselves

November 21, 2018July 8, 2019 Samantha Brennan activities, community, fitness, Hobby, mindset, performance, self-love, weight loss, workout

Exercising should not be a chore or a punishment—but rather, an expression of the love and gratitude we have for

Human to human

April 27, 2017 Shauna Ireland change, community, competition, Gratitude, human, Shauna Ireland, wellness

Embrace the shift from competition to collaboration.