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Cover Story

THE POWER OF VULNERABILITY

Empowering Women Through Community: Embracing Vulnerability for Collective Success As a woman and leader dedicated to empowerment, I have devoted my life to helping women find their voices, embrace their strengths, and build supportive communities. In my journey, I have seen firsthand the transformative power of community and the profound

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Mind

Loving ourselves

Exercising should not be a chore or a punishment—but rather, an expression of the love and gratitude we have for our bodies.  Do you work out because you love your body or because you loathe it? The sad truth is that for many of us the main motive for working

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