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Game Changers

Confidence

What is emotional intelligence? Why is it important?

April 28, 2021April 28, 2021 Alex Hurst Confidence, Emotional Intelligence, Empowerment, insight, wisdom

Some good tips to know

Learning to say “No!”

April 6, 2021April 6, 2021 Yasmin Missaghian Confidence, mental fitness, Mindfulness, Resilience, strength

How to say no

Feeling Great Mind

Be your own cheerleader

December 16, 2019December 16, 2019 Marci Warhaft Body Positive, Confidence, mental fitness, self-esteem, self-love

You. You’re awesome!

5 surprisingly simple ways to boost self-confidence

September 2, 2019September 2, 2019 Erika Long aromatherapy, Confidence, fitness, massage, Self Care, self-love

Feel great about you!

Girls on the run

April 30, 2019April 30, 2019 David Holt Confidence, passion, race, Run, running, sole sisters, Women

A running program for girls.

Mirror, mirror on the wall

January 25, 2019January 25, 2019 Staff beauty, body image, Body Positive, Confidence, happiness, natural beauty, self-esteem, women health

Are we attractive? The way we see ourselves and others depends on our perspective.

Staying in the game

December 11, 2018August 14, 2019 Lyba Spring aging, Body positivity, Confidence, dating, Health, intimacy, relationships, sex, sex drive, sexual health

As women age, sexual desire may diminish—or not. It’s a different game, but you can still win. Do you feel

Spring clean your beauty routine

May 9, 2018December 2, 2019 Valeria Nova beauty, Confidence, life, Makeup, spring, Two Chicks and Some Lipstick

Look good and feel beautiful with advice from the experts.

Dangerous “fitspiration”

March 22, 2018 Staff body image, Confidence, Exercise, Fitspiration, Health, healthy, mind, Social Media

At times, inspiration is needed to get that final push out the door—but comparing yourself to others isn’t healthy.

Tame the shame

February 21, 2018February 28, 2018 Ali Ludovici Ali Ludovici, Body, Body Confidence, Confidence, Gratitude, happiness, mind

Get ahead of negative thoughts about your body.

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