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coronavirus

Life 

Get those kids outside!

July 23, 2020July 23, 2020 Alex Hurst Children, coronavirus, COVID-19, learning, outdoors, pandemic, playing

Playing during the pandemic

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Health 

COVID-19 Pandemic Spotlights the Need for Primary Care Physicians

June 5, 2020June 5, 2020 Alex Hurst coronavirus, COVID-19, personal care, physician, women's health

The acute need for doctors

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Life 

How smartphones can track COVID-19 in Canada

May 5, 2020May 5, 2020 Giles Crouch coronavirus, COVID-19, digital life, epidemiology, pandemic, Smartphone, women's health

What you should know

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Mind 

12 Strategies for Resilience During Quarantine

April 29, 2020May 12, 2020 Michael Ungar anxiety, coronavirus, COVID-19, Depression, mental illness, quarantine, stress management

Finding a path forward

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Health 

How COVID-19 is impacting Canada’s LGBTQI2S community

April 15, 2020April 15, 2020 Alex Hurst coronavirus, COVID-19, human rights, lesbian community, LGBT, LGBTQI2S

A vulnerable community at risk

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Health Life 

Taking care of yourself during the pandemic lockdown

April 2, 2020April 2, 2020 Alex Hurst coronavirus, Mental Health, pandemic, Self Care, social isolation, women's wellness

Six tips to keep you going

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Fitness 

The art of Nordic walking

April 1, 2020April 2, 2020 christine-blanchette coronavirus, Fitness Tech, hiking, Nordic Walking, outdoors, Urban Poling

Step your way to great health

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Mind 

Top 10 things to do during the Coronavirus pandemic

March 30, 2020March 30, 2020 Alex Hurst at home, coronavirus, inspiration, Thinspiration, workout

Keep going!

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Health Mind 

Building our Inner Calm During Times of Uncertainty

March 19, 2020March 19, 2020 Doris Ward anxiety, coronavirus, COVID-19, pandemic, stress management

Stress & mental health strategies

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Mind 

Digital health during the coronavirus pandemic

March 16, 2020March 16, 2020 Giles Crouch anxiety, coronavirus, Immune System, pandemic, stress management, women's health

Ways to reduce anxiety and stress

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