Skip to content

Women's Wellness

OptiMYz Magazine for Women

Ebook Store
Fitness
Health
Nutrition
Mind
Life
Healthy Recipes
About
Game Changers

diabetes

Featured Health

Should you participate in a clinical trial?

January 20, 2022January 20, 2022 Simone Waters clinical trials, diabetes, drugs, medication, pandemic, pharma, tests

Where to find clinical trials

Featured Health Nutrition

How to switch to a plant-based diet

November 19, 2021January 3, 2022 Kate Patton diabetes, diet, nutrition, plant-based, Processed foods, protein, vegan

Advice from nutritionists

Featured Recipes

Delicious, Easy Banana Cookies

October 1, 2021February 11, 2022 Max Brennan banana, cookies, Dessert, diabetes, easy recipe

Easy to make and no sugar

Up your grain game!

June 2, 2021June 2, 2021 Alex Hurst anxiety, diabetes, heart health, intact grains, nutrition, Whole grains

Get into intact grains today!

Sugarless Sweet Potato Date Cinnamon Rolls

November 16, 2020November 20, 2020 Madison Brennan Cinnamon, Dessert, diabetes, recipe, Recovery, Sweet Potato, treats

Treat yourself today!

Fuelling your body to exercise

October 13, 2020October 13, 2020 christine-blanchette blood sugar, diabetes, Energy drink, energy food, Exercise, nutrition, workout

Fuel up the right way

The slow carb evolution

August 10, 2020August 10, 2020 Saul Katz blood sugar, diabetes, glycemic, healthy eating, prediabetes, sugar

A part of healthier living

Health Nutrition

Weight gain; biology or willpower?

May 6, 2020May 6, 2020 Saul Katz diabetes, Metabolism, prediabetes, weight gain, weight loss, workout nutrition

How our bodies evolved

Health Nutrition

The health benefits of apple cider vinegar

December 8, 2019December 8, 2019 Charmaine Millaire Acne, ancient remedies, Apple cider vinegar, diabetes, holistic medicine, Naturopath

An ancient remedy returns

Health Nutrition

Carbs: What you need to know!

November 19, 2019November 19, 2019 Saul Katz Carbs, complex carbs, diabetes, fitness, nutrition, weight loss

Know your carbs!

← Previous

FREE EDITION

Facebook
Instagram
Twitter
YouTube
Spotify

Facebook
Instagram
Twitter
YouTube
Spotify

TOLL FREE: 1-877-791-6721

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Leave this field empty if you're human:

Copyright © 2022 Women's Wellness. All rights reserved.
Theme: ColourMag by ThemeGrill. Powered by WordPress.