Skip to content
logo

Women's Wellness

OptiMYz Magazine for Women

  • Health
  • Fitness
  • Nutrition
  • Mind
  • Life
  • Healthy Recipes
  • About
    • About Us
    • Contact us
    • Archives
    • Advertise

dinner

Featured Recipes 

Easy Brussel sprout pasta

November 5, 2021January 3, 2022 Lauren Toyota dinner, leftovers, lunch, Pasta, veggies

Perfect anytime

Read more
Featured Recipes 

Sloppy Joe Zucchini Boats

September 1, 2021February 11, 2022 Lauren Toyota appetizer, dinner, entertaining, kids, Snacks, social

A perfect appie or main!

Read more
Recipes 

Mac & Queso

April 6, 2021April 6, 2021 Alex Hurst comfort, dinner, Queso, recipe, vegan recipe

A creamy and fine comfort dish

Read more
Recipes 

Chickpea Spinach Stuffed Sweet Potatoes

March 30, 2021 Alex Hurst chickpeas, dinner, protein, sides, Sweet Potato, vegan

Awesome any time of year

Read more
Recipes Supper 

Tarragon Alfredo Delight

March 1, 2021March 1, 2021 Max Brennan dinner, Pasta, vegan cheese, vegan recipe, vegetarian

Super duper mega delicious!

Read more
Recipes Supper 

Cauliflower curry: the turmeric advantage

May 29, 2020May 29, 2020 Max Brennan cauliflower recipe, curry, dinner, Indian food, vegan recipe, vegetarian

Great to fight inflammation too

Read more
Recipes 

Smashed Chickpeas & Avocado Sandwich

April 20, 2020 Alex Hurst chickpeas, dinner, healthy food, recipe, Sandwich

Perfect with soup!

Read more
Nutrition Recipes 

Cashew sour cream recipe

October 17, 2019October 17, 2019 Angela Liddon dinner, healthy food, sports nutrition, vegan, vegan recipes

Easy and super tasty!

Read more
Recipes 

A re-made falafel recipe

June 21, 2019June 21, 2019 Grace Szucs dinner, entertaining, Falafel, gourmet, Healthy Recipes, recipe, Snacks

A super delicious falafel recipe!

Read more

YOGA

https://youtu.be/TzcTeYHpMcg
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Copyright © 2023 Women's Wellness. All rights reserved.
Theme: ColourMag by ThemeGrill. Powered by WordPress.