Skip to content
logo

Women's Wellness

OptiMYz Magazine for Women

  • Health
  • Fitness
  • Nutrition
  • Mind
  • Life
  • Healthy Recipes
  • About
    • About Us
    • Contact us
    • Archives
    • Advertise

DIY

Featured Nutrition 

DIY Caffeine-Free Chai Mix

June 7, 2022 Jessica Clerke caffeine free, chai, DIY, tea time

This mix makes the perfect chai latte when cravings strike! It’s caffeine-free and suitable for any time of day.

Read more
Featured Health 

Clean up your cleaning products

April 21, 2022April 26, 2022 Jessica Clerke All Natural, chemical free, DIY, healthy, home cleaning, spring cleaning

Looking for a DIY cleaning routine? Did you know the best cleaning products can be created with products you already have in your house?

Read more
Health 

DIY Mask Spray

November 24, 2020December 1, 2020 jclerke DIY, Face mask, Healthy Life, pandemic, remedy

Breathe a little freshness

Read more
Recipes 

DIY: HEALTHY HOT COCOA

December 19, 2019December 19, 2019 Charmaine Millaire Christmas, DIY, Hot Chocolate, hot drink, winter

Easy and delicious

Read more
Fitness 

DIY Yoga mat cleaner

December 9, 2019December 9, 2019 Charmaine Millaire Clean, DIY, Exercise, Yoga, Yoga mat

Quick and easy to do

Read more
Life 

DIY shaving cream for women

November 12, 2019November 12, 2019 Charmaine Millaire DIY, home remedies, natural soap, Skin care, women's health

Easy to make and works great

Read more
Feeling Great Life 

Healthy home hacks for your family’s favourite spaces

April 9, 2019April 16, 2019 Jodie Pappas budget, Clean, DIY, Family, healthy, house, Lifestyle, spring cleaning

Healthy organizing for your home!

Read more
Life 

DIY spa day

August 1, 2018 Valeria Nova All Natural, Body scrub, DIY, Face mask, relax, Self Care, self-love, Spa day

Take your “you time” to the next level with these homemade treatments.

Read more
Life 

DIY: Natural bug repellent

May 16, 2018April 28, 2019 Staff Bug Repellent, Bugs, DIY, nature, outdoors, Outside, spring, summer

The time for bugs is just around the corner. Keep them at bay with this homemade repellent!

Read more
Life 

DIY: Lavender bath salts

May 12, 2017August 15, 2017 Staff bath, bath salts, bathing, DIY, essential oil, homemade, lavender

An easy gift for yourself or others made in your own home.

Read more
  • ← Previous

YOGA

https://youtu.be/TzcTeYHpMcg
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Copyright © 2023 Women's Wellness. All rights reserved.
Theme: ColourMag by ThemeGrill. Powered by WordPress.