Women's Wellness

OptiMYz Magazine for Women

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drinks

Recipes

DIY Pumpkin Spice Latte

October 14, 2020October 14, 2020 Alex Hurst Autumn, coffee, drinks, latte, motivation, Pumpkin

With a side of nutrition

Pistachio tahini smoothie

July 27, 2020August 3, 2020 Abbey Sharp Breakfast, drinks, Smoothie, summer recipe, workout nutrition

Great post-workout drink!

Super smoothies

January 21, 2019June 21, 2019 Grace Szucs drinks, Energy, nutrition, Smoothies

Amazing super smoothie recipes!

YOGA

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