Women's Wellness

OptiMYz Magazine for Women

Ebook Store
Fitness
Health
Nutrition
Mind
Life
Healthy Recipes
About
Game Changers

easy recipe

Featured Recipes

Delicious, Easy Banana Cookies

October 1, 2021February 11, 2022 Max Brennan banana, cookies, Dessert, diabetes, easy recipe

Easy to make and no sugar

Recipes

Easy detox salad

October 1, 2020October 1, 2020 Alex Hurst detox foods, easy recipe, ideas, nutrition, salad

Amazingly delicious!

Recipes Snack

Hedgehog Bites

April 23, 2020April 23, 2020 Alex Hurst easy recipe, healthy eating, healthy snacks, nutrition, Snacks

Great anytime and healthy!

Lunch Recipes

Buffalo cauliflower sandwich

December 2, 2019December 2, 2019 Alex Hurst Buffalo, cauliflower recipe, easy recipe, lunch, vegan, vegan sandwich

Easy and super yummy!

Recipes

Springtime risotto

April 21, 2011February 5, 2020 Alex Hurst dinner, easy recipe, Rice, Risotto, Shrimp, spring

Have some fun with risotto.

Facebook
Instagram
Twitter
YouTube
Spotify

Facebook
Instagram
Twitter
YouTube
Spotify

TOLL FREE: 1-877-791-6721

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Leave this field empty if you're human: