Women's Wellness

OptiMYz Magazine for Women

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Featured Recipes

Delicious, Easy Banana Cookies

October 1, 2021February 11, 2022 Max Brennan banana, cookies, Dessert, diabetes, easy recipe

Easy to make and no sugar

Recipes

Easy detox salad

October 1, 2020October 1, 2020 Alex Hurst detox foods, easy recipe, ideas, nutrition, salad

Amazingly delicious!

Recipes Snack

Hedgehog Bites

April 23, 2020April 23, 2020 Alex Hurst easy recipe, healthy eating, healthy snacks, nutrition, Snacks

Great anytime and healthy!

Lunch Recipes

Buffalo cauliflower sandwich

December 2, 2019December 2, 2019 Alex Hurst Buffalo, cauliflower recipe, easy recipe, lunch, vegan, vegan sandwich

Easy and super yummy!

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