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Weight loss ads are under fire. This is good.

July 5, 2021February 11, 2022 Alex Hurst Body Shame, dieting, Eating Disorder, Positivity, Social Media, weight loss

Helpful changes are underway

Health Mind

Did 2020 turn you into a binge eater?

February 26, 2021February 26, 2021 Kathryn Hanson binge, dieting, Eating Disorder, healthy snacks, Mental Health

Insights from an expert

Mind

Food Addiction and the Brain

October 30, 2020October 30, 2020 Jennifer Kelly addiction, anxiety, Eating Disorder, Food, mental fitness, stress

How to deal with it

Mind

Warmer weather and eating disorders

June 25, 2020June 25, 2020 Kyla Fox anxiety, dieting, Eating Disorder, mental fitness, stress, summer

Finding a way forward

Health

Recovering from an eating disorder over 30

September 12, 2018November 5, 2019 Kyla Fox Eating Disorder, Food, Mental Health, Recovery, women's health

A look into fighting an eating disorder over 30.

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