Women's Wellness

OptiMYz Magazine for Women

Health
Fitness
Nutrition
Mind
Adventure
Healthy Recipes
Game Changers
About
Ebook Store

Eating Disorder

Featured Health

Weight loss ads are under fire. This is good.

July 5, 2021February 11, 2022 Alex Hurst Body Shame, dieting, Eating Disorder, Positivity, Social Media, weight loss

Helpful changes are underway

Health Mind

Did 2020 turn you into a binge eater?

February 26, 2021February 26, 2021 Kathryn Hanson binge, dieting, Eating Disorder, healthy snacks, Mental Health

Insights from an expert

Mind

Food Addiction and the Brain

October 30, 2020October 30, 2020 Jennifer Kelly addiction, anxiety, Eating Disorder, Food, mental fitness, stress

How to deal with it

Mind

Warmer weather and eating disorders

June 25, 2020June 25, 2020 Kyla Fox anxiety, dieting, Eating Disorder, mental fitness, stress, summer

Finding a way forward

Health

Recovering from an eating disorder over 30

September 12, 2018November 5, 2019 Kyla Fox Eating Disorder, Food, Mental Health, Recovery, women's health

A look into fighting an eating disorder over 30.

Facebook
Instagram
Twitter
YouTube
Spotify

Facebook
Instagram
Twitter
YouTube
Spotify

TOLL FREE: 1-877-791-6721

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Leave this field empty if you're human: