Women's Wellness

OptiMYz Magazine for Women

Ebook Store
Fitness
Health
Nutrition
Mind
Life
Healthy Recipes
About
Game Changers

entertaining

Featured Recipes

Sloppy Joe Zucchini Boats

September 1, 2021February 11, 2022 Lauren Toyota appetizer, dinner, entertaining, kids, Snacks, social

A perfect appie or main!

Featured Recipes

Passion fruit summer pie

July 20, 2021February 11, 2022 Lauren Toyota Dessert, entertaining, summer, summer recipe, treats, vegan

Simply sublime

Recipes

Zucchini Lasagna Rolls

June 1, 2021June 1, 2021 Alex Hurst dinner recipe, entertaining, lasagna, vegan, vegetarian

So flavourful!

Recipes

Korean Sweet Potato Noodles

January 11, 2021January 13, 2021 Max Brennan dinner recipe, entertaining, Korean, party, vegan

A flavourful delight!

Recipes

Zesty Mexican black beans with cumin

July 20, 2020July 20, 2020 Alex Hurst dinner recipe, entertaining, Mexican, recipe, summer recipe, tacos

A flavour punch

Recipes

A re-made falafel recipe

June 21, 2019June 21, 2019 Grace Szucs dinner, entertaining, Falafel, gourmet, Healthy Recipes, recipe, Snacks

A super delicious falafel recipe!

Health Life

Don’t fear the Christmas cheer! How to stay on track during the holidays

November 9, 2012December 4, 2019 Jennifer Kelly Christmas, entertaining, Healthy Balance, holidays, Snacks

A guide to staying fit over the holidays

Facebook
Instagram
Twitter
YouTube
Spotify

Facebook
Instagram
Twitter
YouTube
Spotify

TOLL FREE: 1-877-791-6721

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Leave this field empty if you're human: