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estrogen

Health Nutrition

8 Hormones to balance for a longer life

October 26, 2020October 26, 2020 Dr. Natasha Turner ageing women, balance, estrogen, healthy ageing, hormones, testosterone

Boost your longevity

The path of perimenopause

June 4, 2020June 4, 2020 Samanda Verdun estrogen, hormones, life tips, Menopause, perimenopause

A guide to perimenopause

Health Women's health

A guide to food and estrogen

March 25, 2020March 25, 2020 Brad King Detox, detox foods, estrogen, Menopause, women's health

For weight and good health

Health Women's health

Females are not small males

February 12, 2019July 6, 2019 Dr. Jessica Finlay estrogen, Female, Health, Menopause, microbiome, probiotics, vaginal microbiome

Menopause and the vaginal microbiome.

Control your hormones; control your health

December 13, 2017December 4, 2019 Dr. Maggie Pattillo balance, Dr. Maggie Patillo, estrogen, Health, Hormone, Hormone Control, PMS, tips

Debunking PMS myths and other need-to-know truths about women’s hormones.

Say goodbye to feeling tired and having no energy

September 19, 2017 Charmaine Millaire Charmaine Millaire, estrogen, estrogen dominance, fatigue, Honey & Ginger, Kate Rhéaume, Naturopath, sleep, tired

Reset your body with these tried and true tips from a naturopathic doctor.

Franken-veggies revisited

October 6, 2016March 25, 2020 Brad King brad king, cancer, cruciferous, estrogen, fibromyalgia, glucosinolates, hydroxyestrones, I3C, indoles

Cruciferous vegetables are the ultimate anti-cancer food.

She’s just not that angry

August 19, 2016August 14, 2019 Dr. Maggie Pattillo estrogen, hormones, Maggie Pattillo, menstral cycle, Menstration, ovulation, PMS, pre-menstrual syndrome, progesterone

Debunking PMS myths and other need-to-know truths about women’s hormones.

Countdown to a long life

February 29, 2016 Dr. Natasha Turner cortisol, dhea, estrogen, growth hormone, insulin, longevity, melatonin, Natasha Turner, progesterone, testosterone

Maintaining the proper balance of these eight hormones will help you fight aging and feel younger longer.

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