Women's Wellness

OptiMYz Magazine for Women

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Grateful

Mind

The Power of Acceptance

January 4, 2021 Lisa Greenbaum Acceptance, Empowerment, Grateful, Mindfulness, Santosha, Yoga

Live well. Live long.

5 Things Mindful People Do Differently

May 21, 2020May 21, 2020 Rebecca Brown Grateful, happiness, mental fitness, Mindfulness, spirituality, stress management

What you can do today

On being happy now

August 3, 2019August 3, 2019 jclerke Grateful, happiness, hefty mind, Journal, mindful, writing

Happiness is within us all.

YOGA

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