canfitpro Global Trade ShowWestin Nova Scotian Wellness

Halloween

Home » Halloween
Featured

ALL HALLOWS’ EVE

The modern festival for children goes back deep into pagan times, through church history. Its origins were mixed. Blaming women for social ills was a constant theme. The consequences were severe. The sky is dark and vacant, save for the glowing yellow moon. There’s a snap and a howl of

READ MORE ⤑
Mind

Halloween sleep health tips

How to wind down after a busy Halloween By Carolina Romanyuk  Halloween Sleep Health Tips: After a long evening of fun and candy eating kids are wired. Their cortisol levels are up sky high requiring outside factors to help their body start the wind down process for sleep. Instead of crashing

READ MORE ⤑