Skip to content

Women's Wellness

OptiMYz Magazine for Women

Ebook Store
Fitness
Health
Nutrition
Mind
Life
Healthy Recipes
About
Game Changers

Healthy Life

Maximize your virtual doc visits

May 17, 2021May 17, 2021 Marylene Vestergom doctor, Healthy Life, life hack, pandemic tips, virtual health

Virtual visits may be here to stay

DIY Mask Spray

November 24, 2020December 1, 2020 jclerke DIY, Face mask, Healthy Life, pandemic, remedy

Breathe a little freshness

Healthy work from home tips

April 15, 2020April 15, 2020 Giles Crouch Healthy Life, home office, home workout, Mental Health, women's health

Staying healthy & motivated

The benefits of yoga for runners

February 21, 2020February 21, 2020 Ann Green Healthy Life, Runners, running, women's health, Yoga

A perfect blend

Fitness Lifestyle

6 fall activities that are also a hidden workout

October 2, 2019October 2, 2019 Suzan Galluzzo Autumn, Halloween, Healthy Life, hiking, running

Get outside and get active!

Health Nutrition

Why fat makes us feel full

August 9, 2019August 9, 2019 Jennie Graham avovocado, body image, diet, fats, Foods, Healthy Life

Discover the secret of fat and taste!

Posture tips for travel

August 15, 2018August 23, 2019 Dr. Nekessa Remy Back pain, Healthy Life, Lifestyle, neck pain, Posture, travel

When traveling, we’re often prone to body aches and cramping. Here are some tips to keep you pain free as you travel.

Top 5 women’s health gadgets for today

August 8, 2018April 23, 2019 Giles Crouch FemTech, Fitness Tech, Healthy Life, technology, women's health

FemTech devices are making a big impact on women’s health.

Beautify from the inside out!

September 30, 2011October 18, 2019 Jennifer Brenton Autumn, Healthy Life, natural beauty

How to boost your health for the fall and winter! Immunity building tips for the fall and winter Welcome to

FREE EDITION

Facebook
Instagram
Twitter
YouTube
Spotify

Facebook
Instagram
Twitter
YouTube
Spotify

TOLL FREE: 1-877-791-6721

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Leave this field empty if you're human:

Copyright © 2022 Women's Wellness. All rights reserved.
Theme: ColourMag by ThemeGrill. Powered by WordPress.