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Healthy Life

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Intuitive Wellness

By using your intuition, you are using all your capacities to solve a problem, make a choice or come to an understanding in a short amount of time. We may think of intuition as using “gut feel,” like a computer that suddenly spits out the answer, but it’s more than that.


Beautify from the inside out!

How to boost your health for the fall and winter! Immunity building tips for the fall and winter Welcome to fall.  It is time to “fall back” into good nutrition.  Fall is a time of getting back into routine.  It is also a great time to re-evaluate your eating habits.