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healthy mind

Featured Mind 

How ADHD Affects Women

July 18, 2022July 18, 2022 Yasmin Missaghian ADHD, ADHD women, brain health, coping, healthy mind, women's health

Attention-deficit/hyperactivity disorder (ADHD) often presents itself differently in women than it does in men. It can present so differently that women with ADHD often live undiagnosed.

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Featured Health Mind 

Live in the now with daily mindful moments

May 16, 2022 Jessica Clerke healthy mind, Informal Meditation, Mental Health, mindful, Mindfulness

Want to be more mindful? Try informal meditation – the act of being mindful of a particular moment.

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