Westin Nova Scotian WellnessSt. Francis Herb Farm

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Advancing Anti-Aging Research

For a very, very long time, anti-aging drugs have been the bane of scammers, scoundrels and charlatans. Snake oil, if you will. Turns out, there are some anti-aging drugs and you may well be taking one of them? Have type 2 diabetes and on metformin? That’s one of them and

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Nutrition

The bitter, healing fruit

Eating bitter melons has a wealth of benefits for your body—and your skin! The fruit may be bitter, but the health benefits of bitter melons definitely makes the bitterness worth it. Scientifically known as Momordica charantia, these melons often range from light green to dark green depending on the places

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