The heart-brain connection
For over 20 years, Calgary’s Tracey Delfs, owner of BalanceQuest has been expanding and sharing her expertise as a sought-after
Read moreFor over 20 years, Calgary’s Tracey Delfs, owner of BalanceQuest has been expanding and sharing her expertise as a sought-after
Read moreHow your heart and mind work together.
Heart health for women.
Meditation and the mindfulness of yoga have both been shown to help with cardiovascular disease.
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