Heart | Women's Wellness

Featured Health

The heart-brain connection

January 18, 2023 Marylene Vestergom brain, Heart, heart math

For over 20 years, Calgary’s Tracey Delfs, owner of BalanceQuest has been expanding and sharing her expertise as a sought-after

The mind-heart connection

August 6, 2019December 5, 2019 Staff Heart, Kyolic, mind, stress

How your heart and mind work together.

Supplements to build heart strength

July 31, 2019August 7, 2019 Staff healthy heart, Heart, Kyolic, Supplements

Heart health for women.

Yoga may benefit heart disease

March 28, 2012May 17, 2019 Chris Surette Cardio, Exercise, Heart, strength, Yoga

Meditation and the mindfulness of yoga have both been shown to help with cardiovascular disease.