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Featured Health

Fall & Winter Skincare Tips

November 8, 2021January 3, 2022 Grace Szucs Autumn, Cold, inflammation, Moisturize, skin, skincare, winter

Get ready to battle the cold

Featured Health

The curious ways walking helps us

November 1, 2021January 3, 2022 Alex Hurst anthropology, Arthritis, breast cancer, inflammation, Research, walking

Nope, walking doesn’t help with weight loss!

Promising new research on endometriosis

September 3, 2021September 3, 2021 Alex Hurst cancer, endometriosis, inflammation, innovation, medical research, treatment, uterus

New insights are hopeful

Health Nutrition

Arthritis and women in Canada

August 30, 2021August 30, 2021 Alex Hurst aging, Arthritis, childbirth, inflammation, osteoarthritis, women's health

A disease of all ages

How swimming boosts your brain

August 7, 2021August 7, 2021 Alex Hurst brain health, cognition, inflammation, Memory, science, Swimming

Swim and get smarter!

Curcumin: The powerhouse anti-inflammatory

June 23, 2020June 23, 2020 Tawnya Ritco anti-inflammatory, canada, inflammation, Pain, PURICA, Supplements

A powerhouse supplement

A quick guide to healthy joints for women

April 3, 2020April 3, 2020 Charmaine Millaire Arthritis, Exercise, inflammation, joint care, pain relief, women's health

How to keep moving

Health Women's health

Postbiotics: What you need to know

October 31, 2019October 31, 2019 Sina Woerthle anitbiotics, diabetes, inflammation, medical research, postbiotics

New medical research

Join the pain free revolution

May 22, 2019May 22, 2019 Ryan Atooa Curcumin, inflammation, joint, Joint Pain, natural, pain free, turmeric

A guide to joint pain management

The healing power of spices

November 8, 2018April 28, 2019 Charmaine Millaire anxiety, Body, Cooking, Health, inflammation, Spice, stress

Boost your health and help prevent diseases with the help of these tasty seasonings. Saffron Saffron is a popular spice

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